” You are your own healer “
Breathwork session is a powerful methode to self-exploration and healing.
In the process of breathing you are able to release stress, blokkades and trapped emotions.
It raise your energy, your self esteem and your well being.
The methode invite you to lay down om a mat, to breath in and out your mouth and let the music guide you into a state of sub-consciousness where healing take place.
Life trauma’s, trapped emotions, birth trauma’s , womb trauma energy, past life issues – all can be part of an session ( even that not all in the same time).
The body ( and spirit) knows to heal itself.
All its need is to surrender
A guide to support you
and to Breath…